English to Russian Medical Medical (general)

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After an injury or strain, Relaxercise can speed the healing process by relaxing your muscles, reducing inflammation, and stimulating your circulation. Sometimes an injury causes discomfort that lingers for months or even years. Often this is because we unconsciously develop compensatory posture and movement habits in order to avoid irritation of the injured area. These self-protective habits can persist long after the pain has gone and may cause ***chronic misalignment*** and muscular discomfort. Relaxercise helps you recover fully by dissolving old postural and movement habits that are no longer necessary and by reconditioning your body with healthier neuromuscular patterns.

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